Schroth Method
The Schroth Method for scoliosis is a non-surgical, conservative exercise method using a three dimensional approach to elongate the trunk and correct imbalances of the spine. The goal is to develop the trunk and core musculature in order to change the shape of the upper trunk and to correct any spinal abnormalities. The physical therapist will instruct the patient in scoliosis specific exercises to straighten, centralize and de-rotate the spine with corrective breathing techniques called Rotational Angular Breathing. For patients with scoliosis, the muscles along the spine become imbalanced on opposing sides. During Schroth exercise, the patient learns to shorten the muscles on the convex side of the spine and lengthen the muscles on the concave side of the spine. Specific exercises are provided based on the patient's curve pattern and severity, as well as the patients function and mobility. The goal is create awareness of the new posture and alignment through position, repetitions and breathing. Exercises are designed to reduce the flat back and rib prominence and restore alignment of the pelvis. Exercise positions may be modified in order to create the optimal position for the patient. The Schroth therapist guides the patient with tactile stimulus so the patient has an understanding of where they need to breathe and elongate to create muscle activation in order to correct the curve.
About your Therapist: Julie Reinstein PT, MS, Cert. VRS, BSPTS Scoliosis Therapist, Schroth Method C2/SEAS C2 is Co-Owner of Advanced Care Physical Therapy and has been practicing in outpatient PT for 23 years. Julie's certification for Schroth is from the Barcelona Scoliosis Physical Therapy School (BSPTS) in the Principles of Schroth. Julie is very passionate about helping her patients achieve a more balanced spine as well as improve their quality of life.